Welcome to the Notre Dame tag page. Here you’ll find a mix of BMX and bike articles that our community loves. Each post is short, useful, and written in plain language so you can grab the main ideas fast.
We’ve grouped the most popular posts under this tag. They cover everything from safety to gear and daily riding habits.
Is cycling good cardio? – A quick look at how pedal power boosts heart health, burns calories, and strengthens legs without hurting your joints.
How effective is drafting? – Learn why riding close behind another cyclist can save up to 30% of your energy and when to use it safely.
Bike safety: suburbs vs. city – Compare the calm streets of the suburbs with the hustle of the city to decide where you feel safest.
Road‑cycling shoes vs. mountain‑biking shoes – Get the key differences between sleek pavement shoes and rugged trail shoes, so you pick the right pair for your ride.
Winter gear tip – One rider swears by thermal bib tights for cold rides. Learn why they keep you warm, flexible, and visible.
Bookmark this tag if you want fast answers to common bike questions. The posts are written by everyday riders, not by academics, so the advice feels real and easy to try.
Looking for a quick workout? The "40 minutes a day" post shows how a short ride can lift mood, boost energy, and protect your heart.
Are you over 50? There’s a guide that explains how regular cycling reduces disease risk and keeps joints moving smoothly.
Morning cyclists will love the piece on why a sunrise ride boosts mood and helps you start the day on the right foot.
All of these articles share one thing: they keep the focus on practical tips you can use right now. No jargon, no fluff, just clear advice.
So dive in, read a post that matches your interest, and put the tip into practice on your next ride. The Notre Dame tag is your shortcut to better biking, faster progress, and more fun on the road or trail.
Texas A&M stunned Notre Dame 41-40 in South Bend, moving to 3-0 and pushing the Irish to a shaky 0-2 under Marcus Freeman. The Aggies leaned on the run, with Marcel Reed steering a patient, physical attack. Notre Dame’s backs were bottled up, and a one-point finish turned tense in the final minutes. Freeman admitted the playoff picture no longer matters if the Irish can’t get better fast.
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