How effective is drafting in cycling?
Drafting in cycling is a technique that can greatly increase efficiency by reducing wind resistance. By riding closely behind another cyclist, a rider can save significant energy, sometimes up to 30%. This tactic is common in professional races but requires skill and trust between riders to avoid accidents. However, it's not always the best strategy for beginners due to safety concerns. Overall, drafting can be an extremely effective strategy in cycling when used correctly.
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